EAT TO LIVE

Everything in the universe, from the smallest molecules to the most complex living beings, has it within themselves to keep healthy. The FACT that we are NOT speaks VOLUME about OUR health and what role it plays in life. Human beings can consciously control WHAT they put in their bodies because WE know HOW it will affect us. We take our HEALTH for granted and just ACCEPT that HEART DISEASE, DIABETES and ALL the other diseases that come OUR way. HOW CAN WE JUST SIT & ALLOW OURSELVES TO BE CONSUMED BY THE FOOD WE PUT INTO OUR BODIES? HOW CAN WE LIVE THINKING IT IS FINE TO DESTROY OURSELVES WHEN IT IS NOT? However I am told by persons that do NOT ask themselves these questions that I feel that I am some FOOD CRITIC all because they just want to CONSUME whatever they feel and NOT want to live the consequences.

Let’s face it. Achieving boundless energy, the body of your dreams, glowing beauty, and optimal health is tough! There’s no doubt that it’s probably the most difficult thing for any person to achieve and experience on a consistent basis. Sadly, most persons I encounter on a daily basis LOOK and FEEL sick and tired. If one takes a moment and look at the people around them they would see that they do NOT exhibit the kind of radiant energy and glowing health that WE all want and deserve. WE shorten and destroy our lives by the way we prepare and cook the food we eat and the combinations of food on a typical would leave anyone unhealthy. I wonder how it is that the plate does NOT broke or split in two because of it being unbalanced. We are literally poisoning ourselves SLOWLY but SURELY. Food is our source of life, but ANYTHING done in EXCESS cannot AND is not good for us. Yet we toy around with death NOT thinking OR caring that it can take US out.

I feel that in order for US to reach OUR high vibration level, WE have to be WHOLE n’ HEALTHY. It is @ this time WE can sense that we are aligned with all that is. I personally feel that WE are capable of HEALING ourselves which can result in US resonating CLOSER and CLOSER to our ideal selves. WE need to get OUR THOUGHTS, EMOTIONS, INTENTIONS, CHOICES and ACTIONS under control so that WE can contribute to a HEALTHY state. Let us CULTIVATE good eating habits that contribute to our physical health and strength. But this can ONLY be achieved if OUR DESIRE for change is STRONG. As WE evolve, WE need to observe the creatures that we are dominant over and take stock of how PERFECT NATURE IS. WE never see animals in their natural environment suffering from obesity OR any other diseases that now plague humans. They are as they should be. HEALTHY, FIT and SUITED for survival. However, what is interesting and sad, is that animals taken from the wild, and domesticated, start exhibiting similar symptoms and diseases that effect many people in our world. Obviously, something we are doing and eating is creating disease instead of promoting health, vitality, and energy! It’s time to change all of that for GOOD!