I am whatever YOU think I am until YOU get to KNOW me. This is true for everyone else too, of course.. so don't make assumptions about anyone or pass judgment; ask questions. You might just make a new friend.
Many people
think they are doing Shadow Work when they scream into a pillow or have a good
cry, however, that is barely scratching the surface of Self-discovery.
When we explore
our shadow side, we are speaking about digging into the innumerable layers of
gunk and traumas programmed into us by our parents, society, and schools that
make us act and feel the way we do.
We become
intimate with every aspect of pain within ourselves, by bringing each new layer
into the light, no matter how powerless, ashamed, or afraid we may feel as a
result.
