From having
sexual boundaries violated, being verbally violated, being stood up, being cheated
on (multiple times), being deceived, or having them show up unannounced in the
middle of the night. Therefore, I understand how subtle disrespect can start,
until it becomes blatantly obvious.
So how do you spot the
disrespect as it happens? Do you ignore the humiliations, feelings of being devalued, minimized,
placated, or treated like you are just
plain crazy? Because someone who respects us really
cares about their impact on us. This is why the mental rationalization of
“they don’t really mean it” doesn’t hold much value. The impact was what it
was. You are entitled to how you feel. And a partner who really cares will honour
their impact.
That being
said, if the relationship moves out of the realm of disrespect and into abuse,
the abusive partner will spin all of this around to somehow make you honour their
feelings of hurt. You become the disrespected one—yet again.
Therefore,
notice what happens and who they become when you name feeling disrespected. A respectful partner making a mistake will correct. Someone disrespectful
and potentially abusive will use this experience to further disrespect
you.
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