I AM...

I am whatever YOU think I am until YOU get to KNOW me. This is true for everyone else too, of course.. so don't make assumptions about anyone or pass judgment; ask questions. You might just make a new friend.


Friday, August 27, 2021



Too often we waste our time waiting for a path to appear. But it never does. Because we forget that paths are made by walking, not waiting. And we forget that there’s absolutely nothing about our present circumstances that prevents us from making progress again, one tiny step at a time.

So, let’s cut to the chase today: What we truly need to do is often what we most feel like avoiding. This is a harsh reality, even in our present times.

Life is a journey comprised of tiny steps. The key is to take these steps, every single day, even during colder seasons that require us to be extra resourceful.

To an extent, we know this already, right?

Yet how often are we stuck in a cycle of worry, fear, and other forms of over-thinking? How often are we aimlessly distracted? And how often do we hide from our problems, or procrastinate?

Too often! Don't you agree?

You see, when we were young we saw the world through simple, hopeful eyes. We knew what we wanted and we had no biases or concealed agendas. We liked people who smiled. We avoided people who frowned. We ate when we were hungry, drank when we were thirsty, and slept when we were tired.

As we grew older our minds became gradually disillusioned by negative external influences. At some point we began to hesitate and question our instincts. When a new obstacle or growing pain arose, we stumbled and fell down. This happened several times. Eventually we decided we didn’t want to fall again, but rather than solving the problem that caused us to fall, we avoided it all together.

And as a result, we ate comfort food and drank alcohol to numb our wounds and fill our voids. We worked late nights on purpose to avoid unresolved conflicts at home. We started holding grudges, playing mind games, and subtly deceiving others and ourselves to get ahead. Then, when it didn’t work out, we lived above our means, bought things we didn’t need, and ate and drank some more just to make ourselves feel better again.

Over the course of time we made our lives more and more complicated — we started losing touch with who we really are and what we really need. And at the very least, Covid has undoubtedly shined a spotlight on this reality. If you can relate at all, you aren't alone...

Regardless of where you are in your present life, adapting to change, and getting unstuck from an unhappy or unhealthy present situation, is fundamentally about becoming comfortable with discomfort. It’s about choosing to embrace that discomfort, not because you want to make your life overly complicated or difficult, but because you know there are some things that are worth suffering for. It’s about suffering a little bit more in the moment, in order to suffer a lot less in the long run. It’s about giving up certain things right now to get more of what you truly want and need in the weeks ahead.

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