
The
holidays can sometimes contain nasty triggers for feelings of loneliness and
despair… reminders of feelings experienced when dealing with sexual identity.”
Some of these
triggers that caused these feelings to resurface are the “movies, television
shows and even commercials share stories that can highlight the
‘different-ness’ of those not coupled.
But the media
is just one thing, there are also invitations to parties, invitations that
extend to our significant other or spouse, and if we don’t have one, that could
potentially make us lonely. Attending alone at a party full of people that have
spouses can do that, and if the holiday season has anything of abundance,
that’s parties. Suddenly, there are plenty of parties that we need to attend:
at home with families, at work with officemates, with friends, and there are
also Christmas parties with our peers at our community and professional
organizations and clubs. Then there’s even a reunion with former school friends
who are home for the holidays, or with classmates if we are still at school.
However, there
are a lot of things that we can do to navigate these feelings of loneliness.
For starters, Mental
Health advice we start doing so by accepting the fact that we truly
are single and to look at the silver lining for being one.
And hey, the
year is ending, what better time to reflect than now? Whether we had just
survived the worst year of our life, or if we’d just had the best year, this is
the perfect time to be thankful.
We can also do
something for others, you know, by getting involved or donating to an LGBTQ
charity we can help a fellow human being today. If you wish to do so, you may
check the list of LGBTQ organizations that you can donate to here and here.
Anyway, these
are just some of the things that we can do in order to combat these feelings of
holiday isolation and loneliness. If you want more tips, you can read the full
article here,
and please remember that the Christmas holiday is just a few days out of a
whole, which means that this, too, will come to pass.
Having said
all that, does being gay and single during the holidays stress you out or make
you feel lonely?
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